Monday 1:00-2:30 pm: Jon Kedi – Perspective and Direction: Lessons from Asian Internal Martial Arts
This workshop will remix practices and concepts from taijiquan and aikido, as tools for developing a new understanding of conflict at both physical and energetic levels.
Tuesday 9:00-10:30 am: Shakti Popovich – To The Center of Your Heart
Flow with meditation and asana through your anger and awaken in love
Tuesday 12:00-1:30 pm: Diana Justl – Wrath and Glory
Tantric practices for transforming emotion into wisdom (original Tantra not neo Tantra)
Tuesday 1:30-3:00 pm: Stephen Nguyen – Thai Boxing Traditions: The Trickster Archetype
Transmute negative emotion into a fighting mindset. Explore the playful essence behind this famously brutal martial art.
Tuesday 3:30-4:30 pm: Joseph – Internal Martial Arts
Transformation of anger
Wednesday 10:30-11:30 am: Beth Weinstein Vocal Alchemy to Transform Your Anger into Power
Learn a simple and fun ancient technique to move the stagnant energy (i.e. rage, anger, etc) in your body, stimulate the nerves and awaken the body’s inherent intelligence to “clear” that energy and leave more space for your inherent power to shine through.
Wednesday Noon-1:00 pm: Xochiana – El Aire de Enojo
Understanding & working with the energy of Anger from a Mexica Curanderismo perspective. Dip your toes in the waters or better yet “Winds” … an introduction to the energy of Anger from a curanderismo lens. Learn plants and techniques to work with this powerful force.
Wednesday 2:00-3:00 pm: Shane Thunder – Full moon sound bath: Soundgasm
Join us for gemstone crystal bowls, planetary & elemental gongs, chimes, and more. You are in store for an amazing activation of healing vibrations unlike any other sound healing experience.
Wednesday 4:00-5:15 pm: Diana Justl – Community Divination ritual
Jodorovsky inspired ritual with tarot to inquire into the message anger has for you.
Thursday 11:00-1:00 pm: Regina Gelfo – Awaken your (Anger) Avatar
Archetypal work, movement, and vocal improvisation
Thursday 1:00-2:30 pm: Kat & Noah – Kats Meow
Express anger using the empty chair technique and be witnessed and welcomed in your anger, with shares/ reflections afterwards.
Thursday 3:30-4:30 pm: Joseph – Internal Martial Arts
Transformation of anger
Friday 12:00-1:30 pm: Ace Palomino – Drag Play Therapy: Big Cat Energy
Expression via characterization. Hone in on our camp theme, a big cat, to release negativity through performance art.
Friday 3:30-4:30 pm: Amanda Elo’Esh – Turn your ‘GRRRRR’ into Personal Power”
Breathwork, movement, dyads, sounds, and guided meditation
Friday 5:00-6:30 pm: Tristan St. Germain – Befriending Anger: All parts welcome
Explore and develop compassionate self inquiry skills through somatic experiencing of our whole self. Learn ways to mindfully navigate triggering emotions, get to know the various aspects of your psyche, see where you may be exiling parts and learn to work with anger as an ally.
Saturday 1:00-3:00 pm: Infinity Nguyen – Tyger Eyes: Embodying the energetics of healthy anger
Be held in a space of love and acceptance as you access, express, and transmute pent-up anger through movement, vulnerable truth-telling, and authentic relating exercises.
Saturday 3:30-4:30 pm: Regina Gelfo – Fierce Flow: Release Anger through vocal freestyling
No experience required, all levels welcome! We will release stuck emotions and open our creative channel through breathwork, movement, and guided vocal improv games. We will then build to an all-levels freestyle rap cypher.